Aerial fitness

Class Descriptions - Springfield Aerial Fitness

Kansas City Aerial Arts

At Air Born Aerials we offer two different types of training that can get you into the best shape of your life.

You learn spectacular spins and choreographies in an accessible way and a short period of time, encouraged by the other members of your group.

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Aerial yoga is a type of yoga combining traditional yoga poses, pilates, and dance with the use of a hammock.Fempress Fit is a pole dance, aerial, and fitness studio in Chicago with a variety of classes that emphasize the necessity of sisterhood and fun.Aerial silks is an athletic, circus art discipline most often associated with Cirque du Soleil.

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Aradia Fitness has taught thousands of people nationwide and aspires to unleash that confident, fit and strong person inside of you.Montreal-based circus gym, school and training space, we offer courses in aerial silks or tissu, static trapeze or dance trapeze, lyra or aerial hoop, rope or corde lisse in collaboration with a wide variety of partners offering similar services in floor.

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Springfield Aerial Fitness is the premier aerial arts school in Springfield, MO.We will begin working with momentum and continue strength building in this class.Besides students learning dance and fitness moves, the franchisees create a growing community of fabulous, like-minded, powerful people who are changing and empowering their lives.Join us for Pole Dance, Aerial Hammock Dance, and Lyra classes at the Jersey Shore in Neptune City, NJ.

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Experience the thrill of learning acrobatic and aerial skills while improving fitness, strength, and flexibility.Circus Aerial: The art of performing on apparatus such as silks, trapeze, sling or hoop.Great instructors who give ques, instruction, and transitions at a perfect speed.We seek to expand our limits and discover a strong, disciplined, fearless body that moves through the air with con.

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Aerial Fitness Yoga is a comprehensive exercise technique designed to increase your overall health and fitness while having fun and creating beautiful stretches in an aerial hammock.

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